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Tuesday, January 24, 2012

Roasted Pumpkin Seeds

This is a super easy and delicious snack that only requires a few ingredients. Roasted pumpkin seeds are great both right out of the oven and at room temperature. Try using different spices to give these a totally different flavor. Also, you can eat the outer shell/skin if you so choose.

Roasted Pumpkin Seeds
adapted from: Skinnytaste

What You Need
pumpkin seeds
sea salt
freshly ground black pepper
olive oil spray {I used the Pam spray with olive oil in it.}

What To Do
1. After removing pumpkin seeds from a pumpkin, rinse and spread on a baking sheet overnight to dry out.
2. Preheat oven to 250 degrees F.
3. Spray lightly with olive oil spray.
4. Sprinkle with salt and pepper.
5. Roast for 1 hour and 15 minutes or until golden brown. Pin It

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